Over the past few years I’ve become increasingly aware of how powerfully the way we think influences the way our life goes. Whether it’s our relationships, career, finances, health, well-being, social or spiritual life, virtually everything comes back to our mindset. Cynicism, negativity, lack of faith in ourselves, and limiting beliefs about who we are and what we’re capable of can all get in the way of us having a great life. We often pick up absurdly negative ideas about ourselves through experiences we have as we grow up, and then carry these ideas with us right through adulthood as if they were actually true.
Changing the way we think can have a dramatic positive impact on our experience of life. With this in mind, I want to invite you to an event called The Mental Toolbox which promises help you to change the way you think away from… Continue reading…
Our brains are massive networks of tiny neurons, each of which grows when stimulated. Whether your brain learns positive, life-affirming ideas or negative self-destructive ones depends on what you feed it. We learn by repetition on an ongoing, sustained basis.
David Ambrose’s Happiness Minute gives you the opportunity to reflect on the subject of Happiness for one minute each week. By the end of one year you will significantly increase your own level of happiness, and that of those around you. David’s email audio course makes it so easy.
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