Category Archives: Spirituality

Top 10 Reasons For Guys To Go To Yoga Class

I found myself in a yoga class by accident last weekend. You may wonder how this is even possible, but it happens to me more often than you might think. In fact, I find myself doing unexpected yoga so often that I keep a yoga mat permanently rolled up in my car precisely for such emergencies.

Not that I'm complaining or anything. Yoga is great for the body and an excellent way to quieten my restless mind. All that stretching is awesome for my flexibility, and the breathing practise helps calm my nervous system.

Yoga practise offers a myriad of physical, mental, emotional and spiritual benefits. So as I looked around the room in between Warrior Two and Child pose, I couldn't help but mentally assemble my Top 10 Reasons For Guys To Go To Yoga Class:

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12 Signs You're Addicted To 12-Step Meetings

A lot of my friends tell me that they're struggling with addictions of various sorts. Some of them describe themselves as “sex addicts”, and a surprising number of those are female. Of course, I never meet them until they're already “in recovery”, do I?

12StepRoulette 12 Signs Youre Addicted To 12 Step Meetings

Play 12-Step Roulette. Pick a group, and go!

Everyone else I meet seems to be either alcoholic or codependent. They don't have time to hang out with me because they're always too busy “going to a meeting”.

So just to prove that I'm not bitter or anything, here are 12 signs that you're addicted to 12-Step meetings:

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How To Look Spiritual, Even When You're Not

Looking spiritual can be a bit of a problem if you're an atheist. This can make it particularly hard to crack onto the cute girl with the aum tattoo on her shoulder. Simply pointing out that all that chakra stuff is bullshit generally doesn't go down too well.

I hang around with a lot of new age spiritual types these days because they tend to be more empathic and less judgemental than your average person. Less discerning perhaps too, but I'm OK with that. I may not share their wacky belief systems but I still want to fit in.

So here's how to look spiritual even when you're not:

Go To Yoga

Put aside all the spiritual business for a moment: yoga is a great workout, the stretching is excellent for your body, and the guy/girl ratio is the most favourable you're ever likely to come across. I keep a … Continue reading…

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Cults are Fun, Easy and Popular

I'm fascinated by the phenomenon of cults, and our inherent vulnerability to the influence of charismatic leaders. The topic also touches on another personal interest, the human desire and ability we have to embrace supernatural and unsubstantiated beliefs.

My personal definition of the term cult is:

A derogatory term for any religious or philosophically-based minority group whose core beliefs and values you don't personally agree with.

Yes, I know it's a little different from the wiktionary definition, but I want to emphasise that cultness is in the eye of the beholder. It's a derogatory term, rarely used by the members of the cult in question, although they may use it freely referring to other cults; just not their own. When you're in a cult, you don't see that it's a cult. So when someone else uses the word cult, what they really mean is that they don't like the … Continue reading…

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How (and Why) I Went From Christian to Atheist

One of the greatest challenges of my life has been the journey of discovery that led me to abandon the religion of my upbringing, and the core beliefs about myself and the world around me that went along with it. Although tremendously challenging, the journey has also been one of the most rewarding; which isn't surprising since it's when we step outside our comfort zone and encounter challenges that we truly grow.

I was raised in a conservative church-going family in middle-class Australia. Every weekend my parents would take me and my two older sisters along to our mildly-progressive local Christian church. I went to Sunday School every weekend where I learned stories from the bible, learned to close my eyes when I prayed, heard about Jesus, sang cutesy Christian songs, and generally ran amok as often as I could. I was an energetic little boy, and the thought of … Continue reading…

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The Power of Now by Eckhart Tolle

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A great deal of our unhappiness is caused by us wallowing in regret about the past, or worrying about the future. Many of us spend relatively little time actually being connected to the present moment, which is ironic because the present moment is the only one we have available to us. The past has already happened and cannot be changed, and the future hasn't happened yet; we have relatively little real control over it either. So all we really have to work with is the present moment.

This book gives the clearest description I've come across of why it's important to remain connected to the present moment. It's particularly important when it comes to relationships with other people, since we're difficult to connect with when our minds are somewhere else.

There are many

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