I often meet people on the spiritual path who are working very hard to "dissolve their ego". In this video, you'll learn exactly how to do it:
Grab a glass, a heaped tablespoon of ego, add some hot water and stir briskly for 30 seconds.
That's how to dissolve your ego.
Look people, you don't need to "dissolve your ego" in order to be happy, to feel less anxious, or to maintain your sense of peace and calm in stressful situations.
What you need to do is release the emotional charge attached
to painful memories from your past so that you don't get triggered when similar situations arise in your future.
And the way you do that is by feeling and expressing emotions that used to overwhelm you, in a safe place created by a conscious non-judgmental witness.