My Worst Therapy Session Ever

I’ve had a lot of therapy in my time visiting counsellors, psychologists, psychiatrists, life coaches and emotional healing gurus. Most of them were helpful to some degree. If I were to have my time over again, I’d get help sooner like when I was a child and the other kids at school were bullying me or when parent’s arguments were frightening me and keeping me up at night.

I’m currently studying music performance full-time at a local secondary college and the environment feels a lot like going back to school; albeit one where the subjects are a lot more fun.

Last year I found myself getting into conflict with one of the other mature-age male students. He seemed like a decent enough guy but we started butting heads over some of his behaviour that I was finding triggering. He had some personal challenges that he complained about loudly and frequently in class which I didn’t want in my face all the time as we were there to study music. “Write songs about it and use it creatively”, I thought, “But don’t just keep coming in whining about it all the time”. I also didn’t like the way he interrupted and dominated conversations I was having with other people, or the way he back-slapped and touched me. (more…)

Into The Wild

Spoiler Warning: This review gives away the ending. If you don’t want to know what happens, stop reading now!

Listen to Eddie Vedder’s cover of Hard Sun written by Gordon Peterson from the Into The Wild Soundtrack as you read along:

I was profoundly moved by this film telling the true story of Christopher McCandless’s journey of self-discovery into the Alaskan wilderness. Directed by Sean Penn and starring Emile Hirsch as Christopher McCandless, this film hit me hard and I found it hugely cathartic. Despite a packed cinema, it was as though there was just me and this film connected to each other; I cried almost the whole way through.

Part of the reason I connected with it so strongly was that I first saw it while on a journey into the wild of my own: a solo 2,500km motorcycle road-trip of self-discovery from my home town of Sydney to … Continue reading…

Not Everyone is Going To Like You

Ever since I was a kid, I’ve felt a burning desire to have other people like me; to be accepted. It’s not unusual to want to fit in with other people, and perhaps you can relate. Often when I didn’t feel accepted by other people, I thought the problem lay with me. But a recent interaction with a rather extreme neighbour was an opportunity in disguise to learn otherwise.

A few years back I moved into a block of flats in a neighbourhood not far from where I’d previously been living for several years. I knew the area well, but the immediate neighbours were all new. It wasn’t long before I met a neighbour who I’ll call Edward, who lived upstairs in the same building quite close to me. At first he was friendly and appeared very charming. A little too charming perhaps, to the point of being a bit … Continue reading…