The Voices Inside My Head

Graham: I have a confession to make: there are these two voices in my head, vying for my attention all the time. I think I’ll make a video about them for my YouTube channel.

Love: Oh cool, that sounds awesome! Everyone has voices in their head; so many people will relate. This video, is going viral!

(more…)

How To Overcome Perfectionism

A lot of people these days are struggling to overcome perfectionism. This is all based on a flawed belief system which tells us that other people will love us only if we appear to be perfect. In fact, the opposite tends to be the truth: people relate to us more warmly when we reveal our flaws and weaknesses to them.

So in this life-changing video, I reveal the secret to overcoming perfectionism:

Continue reading…

Share The Love

Have you ever noticed that in any reasonably large group of people, there’s always one person who you just don’t seem to get on with? One person who gets in your face, and just doesn’t seem to agree with you or like you, no matter what you say or do? How do you deal with them?

Earlier this year I went to a Shamanic Practitioner’s training course, up near Byron bay. The purpose of the course was to learn shamanic healing techniques for dealing with spiritual, emotional and sexual problems. I had been lured by the promise of dealing with three of my biggest bugbears: guilt, fear and shame. It was one of those courses where you just know everyone’s going to wind up getting naked.

This was a residential course lasting 6 days, in the beautiful, warm Byron hinterland. There was a lot of stomping, pillow-hitting, tantrum-throwing and other … Continue reading…

Path of Love

I went to Path of Love hoping that it would help me deal with a constant feeling of mild anxiety that I was experiencing. Whenever I wasn’t engrossed in some activity, I felt anxious and I just couldn’t seem to shake it.

David Guetta’s “When Love Takes Over” (Featuring Kelly Rowland) always reminds me of my Path of Love Experience. Play it as you read along:

There were some obvious contributing factors: I had been ill with Chronic Fatigue for over two years, and although I was gradually recovering, my limited energy and feeling constantly unwell for such a long time was a constant source of frustration. I was also lacking direction generally: it had been about six years since I’d had a full-time job, and I was unsure how to find a new vocation earning money doing something that I loved again, especially with the added burden of illness. … Continue reading…