Tag Archives: nonviolent communication
I was on the way home from college last week feeling very tired and irritable as I lugged my acoustic guitar, case & backpack from train to bus after an intense day of musical collaboration. As my mind drifted through the things that have irritated me recently, I remembered a recent experience on the morning bus. In a misguided attempt to get it off my chest I posted the following message about it on the Bondi Local Loop Facebook group, which at the time had over 42,000 local members:
To the lady who abused me on the packed 389 from North Bondi the other morning as she alighted at Bondi Junction by shouting: "I hope your bag enjoyed the seat, you fucking prick": I would have preferred you to ask me politely to please move over during the trip if you wanted the seat. That would have given me … Continue reading…
Understanding and dealing with Anger is difficult!
Watch this unscripted intimate unfolding between me and Authenticity and Conscious Relationship Expert Chiara Gizzi, and their experiences and insights with this difficult emotion:
All right. Listen up, people, because this is important. Now, you may have heard of the recent demise of a certain man named Rosenberg. No, not Heisenberg - Rosenberg.
Marshall Rosenberg was a psychologist who became increasingly disillusioned with a modern mental health care system with its ever-increasing emphasis on diagnostic categories and labels for mental disorders which he found actually got in the way of him identifying with his clients' humanity and giving them the empathy that they needed to actually heal their underlying emotional trauma.