Not sure what to do with your life? Or do you have a grand vision for your future but don’t know where to start? Stressed out because the way forward isn’t always clear?
Confused?… Me too!
Yeah well some days I wake up with no clue what to do either. These tips haven’t worked a damn for me, but I’m sure you’ll find them helpful:
The goal of a life coach is to help you to have a great life. This involves a sense of meaning, purpose and fulfilment, along with liberal doses of happiness and the ability to deal powerfully with things when they go wrong. As humans we get bored if we feel like we’re not moving forward, but the big question often is which direction to move in. To establish this we need to understand our core values, and set a continual stream of achievable goals based on those values. Setting goals gives us something to focus our efforts on, and achieving goals builds our sense of life satisfaction and self-esteem, and inspires us and the people around us on to further goals. It’s important that the goals we set are achievable, consistent with our values, and allow us to use and develop our personal strengths.
The coaches I know use a … Continue reading…