My Worst Therapy Session Ever
I’ve had a lot of therapy in my time visiting counsellors, psychologists, psychiatrists, life coaches and emotional healing gurus. Most of them were helpful to some degree. If I were to have my time over again, I’d get help sooner like when I was a child and the other kids at school were bullying me or when parent’s arguments were frightening me and keeping me up at night.
I’m currently studying music performance full-time at a local secondary college and the environment feels a lot like going back to school; albeit one where the subjects are a lot more fun.
Last year I found myself getting into conflict with one of the other mature-age male students. He seemed like a decent enough guy but we started butting heads over some of his behaviour that I was finding triggering. He had some personal challenges that he complained about loudly and frequently in class which I didn’t want in my face all the time as we were there to study music. “Write songs about it and use it creatively”, I thought, “But don’t just keep coming in whining about it all the time”. I also didn’t like the way he interrupted and dominated conversations I was having with other people, or the way he back-slapped and touched me. (more…)